Therapy for anxiety, trauma, and life transitions in Santa Monica
EMDR • CBT • Mindfulness-Based Therapy
Thoughtful, evidence-based care with a deeply human approach.
Zobra’s work is grounded in trauma-informed therapy that helps clients feel supported, understood, and equipped with tools they can actually use outside of session.
Her approach is warm, structured, and collaborative—blending clinical training with real-life understanding to help clients process pain, regulate emotions, and move toward healthier patterns.
Support tailored to what you are actually carrying.
Therapy at Wellnezz is designed to help you feel more grounded, emotionally supported, and better equipped to navigate the challenges affecting your daily life, relationships, and overall well-being.
Anxiety, Stress, and Emotional Overwhelm
Support for racing thoughts, chronic stress, emotional exhaustion, and the pressure of trying to hold everything together while feeling overwhelmed internally.
Trauma and Healing
Trauma-informed therapy that helps you process painful experiences, rebuild a sense of safety, and begin moving forward with greater steadiness and self-trust.
Self-Care for Professionals
A supportive space for professionals facing burnout, pressure, perfectionism, and the emotional weight of always needing to stay composed.
Relationships and Family Dynamics
Therapy that helps individuals and families improve communication, work through conflict, and create healthier, more connected patterns over time.
What to expect from the process.
Starting therapy should feel clear, supportive, and straightforward. Sessions at Wellnezz are designed to create meaningful progress over time through thoughtful, individualized care.
Individual Sessions
Child, teen, and adult individual sessions are 50 minutes.
Family Sessions
Family sessions are 75 minutes.
Scheduling
Sessions are usually scheduled once per week to help you achieve success on your goals.
Approach
I use a strength-based approach focused on the present to help you see changes and improvement with fewer therapy sessions.
Rates & Payment
Please call to discuss rates. Your hourly rate will be confirmed before your first session, and reduced fee options may be explored based on income and budget. Payment is requested at the beginning of session. Cash, check, or credit card accepted.
The number of sessions depends on your individual situation and needs. We will go over your goals for therapy in the first session and check on your progress throughout treatment. Once you reach your goals, we will discuss your decision to continue or end treatment.
